Les Mills Bodypump 125 Tracklist Verified

Bodypump 125 is widely considered one of the stronger recent releases in the franchise. It marked a shift toward slightly longer, more endurance-based tracks, featuring a high number of repetitions and a distinct focus on "time under tension." The music selection leans heavily into rock and high-energy remixes, creating a motivating atmosphere for the increased workload.

Example cue set for Squats:

Before we dive into the beats, let’s address the elephant in the room. If you search for “BodyPump 125 tracklist” on YouTube or Spotify, you’ll find dozens of user-generated playlists. Many are wrong. Some are close, but mislabel remix versions or confuse the warm-up track with the squat track. Les Mills licenses specific remixes and edits of popular songs. The "radio edit" you hear on the radio is rarely the high-BPM, driving mix used in the gym. les mills bodypump 125 tracklist verified

A verified tracklist means these are the exact versions used in the official masterclass, synced to the timing of the choreography (e.g., the 4:30 squat track, the 5:00 chest track). This is crucial for:

Veteran instructors are comparing BP125 to the golden era of Releases 75–85. Here is a quick comparison: Bodypump 125 is widely considered one of the

Before we dive into the tracks, it is important to understand why the fitness community demands a verified tracklist. Social media is flooded with fake playlists on Spotify and Apple Music claiming to be the next release. Unverified lists often lead to disappointment when a choreography track doesn’t match the beat of a popular radio edit.

A verified tracklist means:

As of the global release date, Les Mills has confirmed that BodyPump 125 is officially verified.