Vmware Workstation Pro | 16.2.5 Build 20904516 -x...-transfer Large Files Securely Free

You don’t need extra software. VMware’s built‑in shared folders + encryption is already a free, secure, high‑speed solution for large file transfers — no cloud, no USB, no third‑party tools.

If you need free + secure + large files across virtual or physical machines, consider: You don’t need extra software

For the specific build 16.2.5 without a license, you cannot legally use it for “free” beyond a 30‑day evaluation. If you need free + secure + large

VMware does not claim FIPS 140‑2 validated encryption for file transfers by default. However: For the specific build 16

Security limitations:

Best secure practice for large sensitive files: