Wash Your Hands
Prep the Area
Use a Condom (Optional)
Guide the Tip
Slide in the Plug
Listen to Your Body
| What to Do | Why It Helps | |------------|--------------| | Pick a private, quiet space (bedroom, couch, or a comfy floor area) | Reduces distractions and lets you focus on sensations. | | Adjust lighting – dim lights, candles, or a soft lamp | Creates a relaxed, intimate atmosphere. | | Play low‑volume music or ambient sound (e.g., rain, gentle beats) | Helps you stay present and calm. | | Gather supplies within arm’s reach: buttplug, water‑based lube, a clean towel, a small bowl of warm water, a condom (optional), and a cleaning solution. | Prevents interruptions mid‑session. | dds ll loland 126 sonya buttplug solo 10min vi better